
Transform Your Body. Elevate Your Life.
Hi! I’m Eric Hanusa. I hold a Bachelor of Science with a specialization in Health & Wellness, and I’ve spent over 20 years helping clients surpass their fitness, nutrition, and overall health goals.
Whether you want a dramatic physical transformation, to feel confident for an upcoming vacation or wedding, to improve your mental health, build real strength, drop weight, or simply live a healthier, happier life… don’t wait. Contact me today and let’s get started. My success rate is over 98%, and my clients’ results speak for themselves.
What You Get When Hiring Me As Your Coach
Custom Fitness Coaching
Programs built around your goals, lifestyle, and limitations.
Functional Nutrition
Fuel your body with smart, personalized nutrition strategies that support performance and longevity.
Accountability & Labs
Daily habit tracking, weekly expert reviews, and optional functional lab testing to identify hidden blockers.
Hormone & Sleep Optimization
Using a functional medicine lens to optimize recovery, stress, and energy with targeted lifestyle shifts.
What Clients Are Saying
Real People. Real Results. Total Transformation.
What I will say about Eric Hanusa and working with him, it's been revelatory, insightful, and informative. One thing I can say from working with him is that there are a lot of misconceptions and false information when it comes to fitness and working out. Working with Eric has set me on the right path as far as how to get the most of my workouts with the time I have. He teaches one how to make sure one gets the most from the exercises while ensuring you don't need to do a two hour workout. He is very attentive to form and diet. I've gotten many insights about those as well. I've been able to see progress in my reps and weights. In just one month working with him I've seen my waist and hip size go down one inch. That shows me it's working and I'm grateful for it. Just as importantly, I feel I have a good framework to continue making progress on my own. He's guided me to a more effective fitness and healthy living routine. I feel like I'm set up for success moving forward.Posted on Eric H. I found Eric's information on Yelp, thanks to the great reviews and happy clients. My goal was to develop strength in my bones and tone in my muscles. I'd say Eric's coaching exceeded my expectations. Not only at the age 60, I've progressed in weight lifting from 20 lbs in squat, 20 lbs in overhead press, and 45 lbs in dead lift to 75, 34, and 95 lbs respectively in the matter of 2 months, but I have changed my lifestyle with Eric's help. I started eating more responsibly, with the knowledge of nutrients, elements, and portion sizes; I approach my health with accurate measurements and much needed discipline. Eric is exceptionally educated in his field, was always ready to answer any related question, always responsive, respectful, and sensitive to my personal health and wellness path. I highly recommend Eric and his training method to anyone who choses to take their physical health seriously. "Don't Quit. Ever"Posted on Galina S. Eric is an amazing trainer and coach. He is extremely knowledgeable about fitness and nutrition. Eric taught me so much about food, and held me accountable every day. He tailored our workouts to my needs and always challenged me and encouraged me to do more. With Eric's help, I have lost weight and gained strength as well as changed the way I eat. On top of that, Eric is just a great guy. I'm grateful for everything he's done for me. My life is changed for the better.Posted on Fatima M. I highly recommend Eric as a trainer. I've had other trainers in the past who don't focus on protecting your back as much. I was a little apprehensive to start strength training again (in my mid-50s) as I had hurt my back in the past. Eric's technique and guidance has given me the confidence to increase the weight using proper form and technique. He has a lot of patience and is very supportive. If you share your food diary with him he is happy to review it and give his input.Posted on A. L. I've lost a total of 40lbs with the help Eric. He's very knowledgeable about nutrition/diet and the various exercises he teaches. Accountability is what I needed, and it's exactly what I got. Eric was thorough in reviewing my food logs and making corrections, even helping me to improve some of my vitamin deficiencies. Would def recommend him :)Posted on Danielle J. Eric has been my trainer for over a year. As a man over fifty coming out of COVID lock down my body was crazy out of shape! While I have a movement background I was pretty ignorant about weight training, and the little I had done in the past, I hated. I knew it's good for bone density and being over fifty I lose muscle annually if I do nothing about it, I was resolved to do it, even if I hated it. To my great surprise, I fount it completely enjoyable albeit challenging. Eric knew exactly how hard to push me without causing pain or injury. I gained muscle, strength, and increased body confidence. While I have knowledge in nutrition, I didn't expect Eric's knowledge to eclipse my own, and he had a sense of humor about it which is rare. You will not find another trainer with more care and knowledge about fitness. He is much more than a trainer. Don't be a schmuck. Call him and get to work.Posted on Stuart R. Eric is the best motivation you could ask for. He really helped me get back on track AND I gained a ton of strength (it's all in the form, of course). So, if you're curious about getting back into shape or you're looking to get Top Gun-volley-ball-scene-shredded, give Eric a try and you'll gain a new level of confidence. 11/10.Posted on Anayat F. My husband and I had been training with Eric for over half a year, and it was a great experience for both of us. Neither of us had any athletic background, and both of us have totally different body types, yet he was able to train us at the same time with the perfect approach for each of us! We've never gone to the gym and wanted something we can do together, so training with Eric was the perfect answer. Eric personalized a weekly diet plan for each of us, which was easy to follow and enjoy. If you like an outdoor setting for your workout, Eric's free weight setup is in a park with many trees and lush vegetation. Unfortunately we had to stop due to moving and other life events, but I would definitely recommend him as your trainer, even for couples.Posted on Aki N. Training with Eric has been such a game changer in my life. Not only have I lost a tremendous amount of body fat but I'm now able to lift almost 3x what I started at when I began with him a year ago. ImHis knowledge of training and nutrition regiments had given me a base of knowledge and inspired me to become a better version of myself.Posted on Zubin A. TRUST THE PROCESS. 5 months ago, reading some of the Yelp reviews on Eric, I reached out to him. That decision changed my life. I'm 58 yrs old. Always been on the thick, curvy side. I've struggled with weight loss since my late 20's after having children. I used to starve myself and it worked but it also left me anemic and with no energy. In my 30's I tried Phen-Phen, which again worked, but the weight came back once I stopped taking the pills. Later in my 40's, I started on Phentermine. I've been on and off of Phentermine for about 10 years. I'd lose weight - but gained it all back as soon as I stopped taking it. Never ending cycle. This January I finally got to the point where I knew I had to make a change in my lifestyle. Like most everyone, I was pre-diabetic and I also had high blood pressure, which I took medication for and I didn't like what I saw in the mirror. In my first session with Eric, I realized how out of shape I was. In the next few sessions, Eric would suggest what I needed to purchase (supplements, scale, fitbit) and he also downloaded a few health "Apps" on my phone. I think I was a bit overwhelmed BUT as the session progressed, I realized there was a reason for it all. It all started making sense. I then started buying organic whenever possible Weighing my food taking my supplements adding lemon to my water Attempting to meet my daily carbs/protein goals that Eric had set up for me. The weight started coming off, and the crazy part was that I was eating more food in a day than I had been used to eating. I always associated MORE food with weight GAIN. It took a while for me to erase that way of thinking; Eating the RIGHT foods and the RIGHT amounts do NOT equal weight gain. I'm a "Steak & Potato" kind of girl and I'm still allowed to eat that. Can you believe that !! I've not craved any fast food in over 5 months. I look in the mirror & that is my motivation to keep going. To keep on track. I am wearing outfits that I've had saved in my closet for years. One of the greatest feelings is receiving compliments on my weight loss ! I've lost 18-20 lbs so far. I can walk up stairs without knee pain. I don't have to take BP meds anymore. I can pick up and carry my duffle bags & groceries without struggling. I feel how I've built up my strength. I've always believed that people come into your life for a reason. Eric was meant to come in to my life at this crucial time. He became more than just a life coach/trainer. Part of the life change journey includes clearing the mind of anxiety and stress. That all plays a part in losing weight and your health. Eric was also my therapist. LOL. Some mornings I couldn't hide the stress and we'd talk about it. He gave great advice. He truly wanted to see me succeed. I am not the same woman that I was 5 months ago. It all started with my workouts with Eric. From there, I found my SELFWORTH, and from there I was able to start dating and have a more positive outlook on life. It all fell in to place. I cannot see myself ever going back to my old ways of not taking care of my body. What Eric has taught me is PRICELESS ! There is NO magic Pill. It's all about learning how to keep yourself engaged with little workouts & watching what you put into your body. IT'S ACTUALLY VERY SIMPLE. I can't believe it took me this long to finally figure it out. That never would have happened if it wasn't for me reaching out to Eric back in January. He's such a wonderful human being that really cares about his clients. I'll end this with a "Head under, Head under". :)Posted on Lexxi F.Yelp rating score: 5.0 of 5, based on 44 reviews
Let’s Build the Fittest, Healthiest Version of You
“If you’re ready to commit to real change, I’ll coach you through my proven, results-driven system — functional lab testing, daily accountability, and customized health coaching built around your goals.